Millet is a powerhouse of nutrients. In this busy world & hectic lifestyle we cannot ignore millet the ultimate superfood for our optimal health.

Millet has a lot of fiber which helps in weight loss, it keeps your tummy full for a long time and helps to stop overeating.

It helps to maintain blood sugar levels- Millet has a low glycemic index which helps to control diabetics.

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It helps to boost energy and immunity- Millets help to improve the immunity system. Mittet is a great source of protein.

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Millet helps to prevent the storage of extra fat in your body. It helps to increase good cholesterol in your body and makes your heart healthy

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Millet contains potassium which helps in proper blood circulation and controls our blood pressure

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The high fiber property found in millet helps in proper digestion. It solves all digestion-related problems like gas, acidity, bloating, etc.

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Millet has the amino acid tryptophan which increases serotonin levels, which helps in proper sleep

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Millets have protein and magnesium which reduces the frequency of asthma problems in our body.

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FoxTail and Prospo millet help in preventing the growth of cancerian cells in our body.

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Millets are rich in calcium and minerals which is very good for strong bones.

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Finger Millet is rich in iron, so it is very useful for those people who are suffering from Anemia and insomnia.

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