Its high antioxidant content helps to combat free radicals, which damage cells and premature aging, and it protects against oxidative stress caused by UV rays—which cause wrinkles.

Green tea has antioxidants, it's a type of nutrient that fights disease, aging, and inflammation 

Green tea helps you lose weight and burn calories by speeding up your metabolism 

Green tea contains four catechins, which are antioxidants, lower cholesterol levels, and help to prevent heart disease and cancer 

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A regular consuming green tea helps to improve brain function as it contains caffeine and stimulates neurotransmitters to improve memory recall 

Antioxidants are substances that help reduce the oxidative damage caused by free radicals, which can lead to cancer and other diseases 

The fluoride and catechins found in green tea, contain polyphenols—these compounds help protect against tooth erosion and reduce inflammation around your teeth.