Ultimate Super food for Optimal Health in 2023
Millet is a powerhouse of nutrients in this busy and hectic lifestyle- Know the 11 Benefits of Millet
Millet is a very powerful and ancient grain it is grown for 1000 years in various parts of the world such as Africa and Southeast Asia. Millets are grains that are full of nutrients. It is high in fiber and has calcium, vitamin B, iron, magnesium, phosphorus, zinc, potassium, copper, and selenium. Millet can be used to make bread, cereal, and bear. It is gaining popularity nowadays because they are gluten-free. Yes! Millet is Gluten Free
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